If you are eating a balanced diet and getting enough exercise, then you know you’re on the right track to a healthy life, but could you be missing a key element of well-being? Self-care is just as important to your wellness as burning calories and consuming nutritious foods, so make sure you are leaving time for it in your busy schedule. Looking for some ideas on how you can balance your fitness plans with self-care? Here are a few ways you can take care of yourself as you ta