Are you nourishing yourself at every level? Body, mind and spirit?
Hi, I am Krystal, owner of Little Bird Holistics Ltd. and a Certified Holistic Nutritional Consultant™.
My training in nutrition included a number of specialties including autoimmune and gut health but my passion for self-care and cancer-care is where my heart lies.
My true calling is working with women like myself. I was a busy mom, working full time and trying to meet everyone's needs first. Hustling hard, I was soon trying to pour from an empty cup. Sound familiar???
Next came a kick in the ass in the form of cancer. What a way for my body to make me slow the F* down. With burn out and cancer came many realizations for me and, many choices.
• I chose to no longer be a victim in my body
• I chose to become a cancer thriver and not a cancer survivor