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April 19, 2018

Are you nourishing yourself at every level? Body, mind and spirit?  

Hi, I am Krystal, owner of Little Bird Holistics Ltd. and a Certified Holistic Nutritional Consultant™.

My training in nutrition included a number of specialties including autoimmune and gut health but my passion for self-care and cancer-care is where my heart lies.

My true calling is working with women like myself.  I was a busy mom, working full time and trying to meet everyone's needs first. Hustling hard, I was soon trying to pour from an empty cup. Sound familiar???

Next came a kick in the ass in the form of cancer. What a way for my body to make me slow the F* down.  With burn out and cancer came many realizations for me and, many choices.

• I chose to no longer be a victim in my body

• I chose to become a cancer thriver and not a cancer survivor

• I started trusting my body’s ability to heal

• I learned how to say ‘no’

• I stopped obsessing over the “what ifs”

• I ditched the complicated protocols and p...

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A Conversation with my 7 year old about Bowie (and cancer)

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Edmonton. Alberta

Canada

little.bird.holistics@gmail.com

Content on this website is provided for informational and educational purposes only, and is not intended as a substitute for medical advice provided by your healthcare professional.

 

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