1 or 3 Week Meal Plans

Meal Plans to Fit your Individual Needs

These two meal plan offerings are tailored towards your body's unique needs using whole foods that will nourish and support your body.


You should expect to receive delicious, nutritious meals that will fit into your budget, schedule and lifestyle. All meal plans include 3 meals and 3 snacks daily as well as full recipe print outs, grocery lists and meal planning calendar that is beautiful and easy to follow.

One week customized meal plan: $100


Three week customized meal plan: $250



To get started:


1. Purchase this product by clicking the PayPal button above for the plan you wish to order. 

2. Upon payment, you will receive a meal

planning questionnaire PDF. Please fill out this questionnaire and send it back to my email,

3.Have your meal plan created and returned back to you in PDF, e-book format to your email within 14 days.


The fine print:


1. Your customized meal plan is final sale

2. You are permitted up to 3 changes to the meals in your plans.


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Edmonton. Alberta


Content on this website is provided for informational and educational purposes only, and is not intended as a substitute for medical advice provided by your healthcare professional.


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