Little Bird Holistics signature tea blend: Self Care in a Cup

Handcrafted and custom blended by a clinical herbalist just for Little Bird Holistics Ltd; this blend is not one to miss! Self Care in a Cup is a harmonious blend of organic rooibos, lavender, rose, rose hips, elderberry, and cornflower….


Rooibos tea is packed with Anti-inflammatory and Antioxidant Properties (%50 more than in green tea!). Rooibos is said to improve heart health, diabetes, aids in digestion, supports strong bones, can help with weight loss, and keeps skin and hair looking young and healthy.

It is low in tannins and high in nutrients and incredible minerals, including iron, calcium, potassium, copper, manganese, zinc, magnesium and alpha hydroxy acid. High in antioxidants, such as aspalathin and nothofagin, this tea is power-packed with nutrients your body needs.

And it isn’t just a health drink — rooibos tastes delicious and is naturally sweeter than other teas. It’s caffeine-free and can be enjoyed at any time of day

Little Bird's Signature Tea: Self Care in a Cup