Wondering about what I do as a Holistic Nutrition professional?
Graduates like myself, from the Canadian School of Natural Nutrition (CSNN), are dedicated holistic nutrition professionals who educate individuals about the health benefits of natural nutrition. Holistic nutrition is a special combination of modern science and time-tested wisdom based on the philosophy that each person has unique nutritional requirements.
I am trained to recognize that the interactive mind-body-spirit factors are specific to each client and that each must be addressed in order for the client to feel and remain well.
I am Certified in Holistic Nutrition; I typically evaluate my clients’ nutritional needs by identifying symptoms that indicate health imbalances. I then provide individualized health plans, which include nutrient-dense whole foods, lifestyle recommendations and/or natural source supplements in order to help bring the client’s health back to a state of equilibrium. I assess my clients’ health through one-on-one consultations and focused questionnaires, and then provide health and lifestyle recommendations that are tailored to the individual’s needs.
I also create individual meal plans and recipes for my clients, teach them to decode food labels to help them make optimal food choices, and provide them with food shopping advice and information.
I am conscientious and well informed about the connections between the environment, toxins, food production and preparation, and the resulting quality of food. I will recommend whole foods that are natural, alive and good quality, and which support sustainable farming practices and a healthy environment. I may also recommend high-quality natural source vitamins and minerals available from health food stores. I encourage the use of non-toxic, environmentally friendly household and personal products.
Ready to take that first toward a healthier you? Contact me HERE for a Free Clarity Call to see if you would like to work with me. The Clarity Call is a 30 minute phone-call application designed to give you clarity on areas you want to grow, discover whether we are a good fit, and get a grasp on what my coaching will offer you. It is the first step in our coaching relationship, but in no way commits you to going any further.
I look forward to speaking with you,