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Edmonton. Alberta

Canada

little.bird.holistics@gmail.com

Content on this website is provided for informational and educational purposes only, and is not intended as a substitute for medical advice provided by your healthcare professional.

 

Pancake Love

July 7, 2019

Pancakes on the weekend are an easy and tasty option that my kids love!  I like throwing  a few chocolate chips in mine!  You can also top these with fresh fruit, compote, whipped cream, nut butter etc   Add in some hemp hearts or chia if you desire.  Can be modified to be gluten free or dairy free.   I double the recipe and keep half in a shaker cup for easy pouring later in the week for a quick meal option.

 

1.5 cups flour (I use white or a gluten free blend)

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3 tsp baking powder (gf if needed)

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 A dash of sea salt or pink himalayan salt

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1.5 cups vanilla almond milk (I use either regular or unsweetened)

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1 large egg

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1 TBSP maple syrup or honey

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5 TBSP melted butter or, butter replacement if you wish dairy free 

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1.5 tsp Vanilla extract

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Mix dry and then add wet and mix well by hand. Then cook up like you normally do pancakes :)  Heat a pan on medium heat, butter it up and pour in around 1/4c of batter per pancake (or less or more as you wish).  Once the batter shows bubbles on top, it should be time to flip. Then cook another minute or so and then stack on a plate to enjoy.

 

xo

Little Bird

 

 

 

 

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