• Certified Holistic Nutrition Practitioner (C.H.N.) – Canadian School of Natural Nutrition, Edmonton

  • Food Safe Certification (2017)

  • B.F.A Program, Major in Art Education, Minor in Psychology, Concordia University, Montréal, QC (2007-2010)

  • B.F.A. completed with Distinction, Double Major Art History/Studio Arts, Concordia University, Montréal, QC (Class of 2006)

  • Certified in Massage Therapy – Grant MacEwan College, Edmonton (Class of 1997)

  • Event Planning certification (2014)

  • Mental Health First Aid certification (2013)

  • CPR and First Aid certification (2016)


  • Stage 3, Colon Cancer surviver (2015)

  • Mom of two sweet little girls ages 4 and 7

  • Drug and Nutrient Depletion training, Neurotrition/ Orsha Magyar, MSc, BSc, CHN

  • Mental Health Imbalances, Addiction, Disordered Eating and your Practice, Neurotrition/Orsha Magyar, MSc, BSc, CHN

  • Stress and Emotional Eating training, Matthew N. Hill, Ph.D. Canada Research Chair in Neurobiology of Stress, The Hotchkiss Brain Institute, University of Calgary and Orsha Magyar, MSc, BSc, CHN

  • Many years experience as a Mental Health Worker in both Montreal and Edmonton

  • Experience teaching many workshops and classes over the years including art and art therapy based, and nutrition and self-care focused.

  • I host a local community cookbook group which is like book club and we get to eat while we meet.

  • I have been mentored by and have also collaborated with some amazing people in the industry including Stephanie Long/ Stephanie Long Nutrition and Erin Mackenzie-Walberg/Healing Elements Holistics and Dr. Rosalyn Fung/ Holistic Body Love.