
Reducing Waste
The choices we make in our daily lives have an impact on our world. Building healthier habits is possible and can lead to a cleaner and healthier lifestyle overall. We have the power to make change. I came across this short video today about a woman in Los Angeles who challenged herself to go a month without making any trash. It made me think about what habits does our family have in place? Would we be able to live zero waste for 30 days? How can we make even more changes?

Finding happy; a "new normal"
Fleeting moments There are days where I feel happy. Like, really happy... where my heart feels full, there is no trace of anxiety or fatigue, I have extra energy and life simply feels good. Bliss. Joy. These days do not happen as often as I would like which is maybe why I take time to acknowledge and feel thankful for those moments in time. However, these days are slowly becoming more and more frequent and I wait with hope that one day they will become my "new normal". Findin