I’ve only recently actually started to reflect on what self care is and what it means. When someone asked me what I do for self care, I would always answer, “I don’t know! Nothing I guess!” Ask anyone who knows me fairly well and they will tell you that I am not a person who is easily in tune with myself it takes a lot of patience and a lot of work for me to answer the tough questions. When I really started to think about it, I practice self care every day and didn’t even