Ok, I am going to be honest here. I do not wash my hair a lot, let alone shower every single day... (*gasp!) But come on, especially a lot of my fellow moms out there; lets be real. I mean, with the routine I have at home with my two little ones starting around 5:30/6a.m., some days I don't have time, or rather, I feel like that short chunk of time I would spend under the spray is better spent doing something else...like sitting for 5 minutes with a coffee or tea and no ki

The more I learn in my holistic course the more I am trying to change certain things in my life. One of these areas of change has been my focus on personal hygiene products such as shampoo, soap, anti-perspirant, toothpaste and face scrub. These 5 items are the backbone of my hygiene routine however, they are also chock full of things I can't pronounce, some that I can, and many that have proven links to toxic and negative effects on human physiology. Lets start this series